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Family Plans Must Embed Out-of-pocket Limits in 2016

July 15, 2015

The Affordable Care Act (ACA) requires non-grandfathered health plans to limit an enrollee’s out-of-pocket costs for essential health benefits each year. This annual limit is often referred to as the out-of-pocket (OOP) maximum.  Read More



IRS Issues New Q&As on Section 6056 Reporting

July 14, 2015

The Internal Revenue Service (IRS) recently released new Questions and Answers (Q&As) regarding Section 6056 reporting. These Q&As provide additional details on completing Forms 1094-C and 1095-C.  Read More



The Effect of E-cigarettes on Health

July 13, 2015

E-cigarettes have become increasingly popular in recent years. While many adult smokers switch to e-cigarettes in an attempt to quit tobacco, teenagers are the largest and fastest growing population for e-cigarette use.  Read More



Shop the Farmers Market

July 12, 2015

Nothing is more frustrating than fruit or veggies going bad before you are able to eat them. Produce purchased in supermarkets is usually harvested long before it is found on grocery store shelves; in fact, it is estimated that produce travels an average of 1,500 miles from its source before reaching our homes.  Read More



Outdoor Summer Activities

July 11, 2015

There are plenty of reasons to get outside and enjoy the sunshine this summer. Spending time outdoors can increase energy, improve your mood and burn calories. Just remember to wear sunscreen and stay hydrated!  Read More



Pesticides and Produce

July 10, 2015

Many popular fruits and vegetables are grown with the use of pesticides, but some types of produce contain more pesticide residue than others.  Read More



Annual Deductible Limit Repealed for Small Health Plans

May 5, 2014

The Act retroactively eliminates the Affordable Care Act’s annual deductible limit that applied to health plans in the small group market.  Read More



Emergency Savings

May 4, 2014

No one can predict the future, but it’s a pretty safe bet that everyone will run into unforeseen expenses. If an expense is large enough, it can put an unprepared person into the position of having to borrow money or withdraw investments to cover costs.  Read More



Fat Myths

May 3, 2014

When it comes to fat consumption, it often seems like there’s a lot of noise and little agreement about how much (or how little) you should eat. This can be frustrating for people who are trying to be healthy and follow expert recommendations, and it’s tempting to try to eliminate fat intake altogether and let the experts fight it out.  Read More



Stroke Awareness Month

May 2, 2014

Stroke is among the leading causes of death in the United States and is a major cause of adult disability.  Read More



Pilates 101

May 1, 2014

Pilates is a style of exercise that has recently surged in popularity. It builds flexibility, muscle strength and endurance in your body’s core.  Read More



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